8 August, 2025
"I knew it wasn't great, but I still mindfully let myself get lost in short videos and gaming — just to see what would happen to my body and mind.
No Comments
Tag: Acceptance
Blog
- All Post
- Blog
- Portfolio
- Uncategorized
17 May, 2025
Many people think mindfulness practice means emptying the mind and suppressing thoughts. This is a misunderstanding.
7 May, 2025
Many confuse “acceptance” with “resignation,” leading to silence, endurance, and inaction. But true acceptance means seeing reality clearly—while retaining the power to choose and change.
Search
Recent articles
- All Post
- Blog
- Portfolio
- Uncategorized
8 August, 2025
"I knew it wasn't great, but I still mindfully let myself get lost in short videos and gaming — just to see what would happen to my body and mind.
30 June, 2025
When these goals become the motivation behind our mindfulness practice, how do we stay true to the spirit and attitude of mindfulness?
24 June, 2025
In the past, my answer was:"Not at the beginning, and not now either. I don't think daily practice should be a goal. Once you turn it into a goal, it’s no longer very ‘mindful’."