My shelf
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- Book
- Film
OLD PATH WHITE CLOUDS –Walking in the footsteps of the Buddha
Farewell my concubine
Black Swan
What Makes You Not a Buddhist
What happened to you
Running on Empty: Overcome Your Childhood Emotional Neglect
Russian Doll
The queen's gambit
The Hedgehog
A Real Pain
Recent articles
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- Blog
May 30, 2025
Have you ever felt, even if just for a second, that you didn’t truly seize the present moment? That you didn’t fully take advantage of the opportunity in front of you? It’s a subtle feeling—not painful, not an emotional breakdown, not that anything specific went wrong—just a quiet sense of “what a pity.”
May 17, 2025
Many people think mindfulness practice means emptying the mind and suppressing thoughts. This is a misunderstanding.
May 7, 2025
Many confuse “acceptance” with “resignation,” leading to silence, endurance, and inaction. But true acceptance means seeing reality clearly—while retaining the power to choose and change.